Day 19: Relationships and the 49-51 Rule

October 28, 2023

What is the most important message you can share with your audience? The answer is the one that you carefully craft, nurture, and foster year after year.

Food:

Breakfast:

Fasting – No Food, Water Only

Morning:

Fasting – No Food, Water Only

Lunch:

Fasting – No Food, Water Only

Afternoon:

2 eggs
4 oz of steamed zucchini
1/2 fillet of lightly cooked salmon
2 oz trail mix
16 oz spinach/banana smoothie

Dinner:

Fasting – No Food, Water Only

Evening:

Fasting – No Food, Water Only

Business:

I recorded 3 shows today.
Day 17 of the Content Creator Burnout Series
The Clutter Corner (by myself – my guest was a no show)
Realty Success Hub – I was interviewed on my new book The Ultimate Guide to Move In Move Out Cleaning

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Challenges:

My challenge today was in dealing with my husband. His father passed away earlier this morning, and he’s been processing a wave of emotions all day. My goal is to be there for him and support him through this difficult time. There is only one time ever you will lose a parent. Make sure when that time is for you (if you still have living parents) that your unresolved issues are resolved before it is too late.

Relationships:

I made two new friends at the gym today. Eric and Tiffany. They are both swimmers that I’ve been working out with. Today we had short conversations, where as in the past we just waved and smiled at each other.

My goal is to always be the first one who smiles and waves hello.

Progress:

I noticed today while getting dressed that my clothes are fitting me better. Having lost 16 pounds on this journey, I feel better about myself too. I am the person who refused to buy “fat clothes” when I packed on the extra menopausal pounds. I just looked like 10lbs stuffed in a 5 lb sack or however the saying goes. LOL.

Relationships and the 49-51 Rule

Recommended Resources:

The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It
The Culture Solution: A Practical Guide to Building a Dynamic Culture so People Love Coming to Work and Accomplishing Great Things Together
E-Myth Mastery: The Seven Essential Disciplines for Building a World-Class Company
The E-Myth Enterprise: How to Turn a Great Idea into a Thriving Business
The E-Myth Contractor: Why Most Contractors’ Businesses Don’t Work and What to Do About It
The Together Teammate: Build Strong Systems, Make the Work Manageable, and Stay Organized Behind the Scenes
Daily Progress
* As Amazon Associates, we earn on qualifying purchases. Assume all links are affiliate links. We have sponsors to pay for all our productions.